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    • Lunch Requests
      1

      Here's my dilemma:Starting in September, I will have to fix Kadie's lunch every day. (Right now, the school feeds her.) 1. I cannot send anything with any form of peanut ingredient.2. I have a thermos container for hot foods, but it's only"rated" to keep food hot for about 4 to 5 hours. From the time we leave the house until Kadie eats lunch, it's about 5 to 6 hours.3. I need a good, healthy source of protein for her...which leaves out a lot of pre-packaged, convenience foods you can get at...

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    • Beating the Golden Arches

      I know that our families actually do really well with making sure the kids in our lives eat healthy stuff most of the time, but I came across this article and thought I'd share it anyways. I especially like the part after"remember to make the healthier meals happier meals." So far, Kadie is a very healthy and active girl and she enjoys foods that are"good for you" and shuns some of the less-healthy items (heaven forbid you add jelly to her peanut butter sandwich); however, she does have a...

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    • Diet
      2

      Just a quick note to any that are interested...I've been reading a book that makes a lot of sense when you get right down to it. It's called Metabolic Typing Diet by William Wescott.It has some wonderful advice to help clarify all the"nutritional information" that we're constantly being bombarded with. The book's main focus is on developing a healthier you, from the ground up. It maintains that, instead of"diagnosing" your ailments and treating them, piece by piece,"fix" yourself on a basic...

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