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    • I'm assuming that everyone is as busy as we are, either working or enjoying the summer sun and warmth...either that or the west coast has finally broken off and fallen into the ocean. If that were the case, however, I'm sure we would have heard about that - even if we never watch the news. We haven't been especially busy with anyting out of the norm, just the regular flow of every day life, but that keeps us hopping in and of itself. We went down to Dean and Kathy's on the 4th and spent a nice...

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    • This is a book that I'm very excited about. I've only tried 2 recipes from it (and 1 was so-so), but the premise is great. It's written by a mother of a picky eater and she's devised ways of cooking foods with hidden nutrients: beans, spinach, cauliflower, carrots, sweet potatoes, etc. While Kadie loves broccoli and green beans, I haven't been able to get her to eat sweet potatoes since she was a baby (and I haven't even tried spinach). Even someone like me, who loves most vegetables, finds it...

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    • Found this at ediets.com...It's long so I won't indent with quotes.Here are five easy tips to guide your eating decisions on a regular basis. Even if you just choose one aspect to follow, your body will thank you for it.1. Know your fats. There are three kinds of fats found in food and regulating your intake of them can have dramatic effects on your health.First, try to eliminate trans fats. These show up in packaged foods as hydrogenated or partially hydrogenated oils. Read the labels and if a...

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    • I haven't been able to read the posts for a couple of days so I had some catching up to do. As it's 0630 on Friday morning and I have a looooooong day ahead of me, it's good to start it off with a smile.Tonight is deployment night. Hopefully, if all goes well, we'll be out of here by 12 or 1 am. We've been known to stay until 5 or 6 before, but we're trying out something new that will, hopefully, save us some time. I elected to come in early (versus starting my day at 4 pm) so that I could make...

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    • As one user to the rest, may I suggest something? Jeff - please feel free to edit this if I get it wrong...Jeff has set up the default for these clogs as New. In other words, if you logout of the site and then log back in, you'll automatically see all the posts that you haven't yet read. This shouldn't be too big a problem for the dial-up users - as long as you close your browser at the end of your internet session (it won't work if you leave your browser up and just reconnect to the internet...

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